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What's
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Wellness & Immune Boosting Points Booklet
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Discover how to find and use eight immune boosting acupressure points. Contains illustrations showing how to use these points for yourself and others.
Each wellness acupressure point fortifies your body's vital systems: the lymph, digestive, eliminatory, respiratory, nervous, reproductive, and endocrine systems.
For each point, you'll obtain a list of extraordinary benefits for enhancing your wellness.
Note: This material was previously in the
Greater Energy Chart and the Chart Pack.
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This book provides safe, natural, self-care methods with over 400 photographs and
illustrations showing practical suggestions for relieving headaches, migraines,
backaches, and many other types of pain, including arthritis and fibromyalgia.
Acupressure offers relief with no risk and at the same time is inexpensive. Gach's
self-care exercises are a drug-free alternative, which are easy to learn and do
at home.
More Info
Purchase e-Chapters
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$22.50 |
Printed Version Item #B-101 |
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$24.95 |
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Acu-Weight Loss: an e-Audio Program
For Appetite Control
Muscle Tone & Relaxation
The Acupressure Weight Loss and body image audio program provides an easy daily routine to
balance your metabolism, appetite, and body's energy system. Dieting alone is not enough. By
actually working on your body - through gentle stretches, deep breathing, and self-massage on
the acupressure points - you can transform your metabolism, eating imbalances, and cravings.
Contains 12 Weight Loss Techniques
Plus Weight Loss Point Illustrations
Running Time: 33:51 minutes
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More Program Info
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Acu-Weight Loss
$18.95 Item #EA206 (MP3)
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Back Pain E-Pack
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Includes the Bum Back Book and Release Back Pain audio.
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Bum Back E-Book
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Release Back Pain
Audio (in MP3 format)
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The Bum Back Book presents holistic integrative methods such as breathing
techniques, visualizations, meditations, acupressure, yoga postures, and reflexology
to relieve sciatica and back pain.
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Release Back Pain Audio Program, narrated by Michael Reed Gach, provides
back care exercises to strengthen the abdomen, gently stretch back muscles for improving
their tone, and lessen susceptibility to back pain.
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Save 25% + No Shipping on the Back Pain Pack (Item EP830) $18.95 |
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New Reflexology Charts
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Reflexology Chart Pack
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Pack Includes:
Foot Reflexology Chart
Learn foot reflex areas that correspond to all areas of the body.
Hand & Foot Reflexology & Acupressure Chart
Presents 4 drawings of the hands and 2 foot charts illustrating hand reflexology
areas that correspond to all areas of the body and the Acupressure points and meridians.
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5 Elements:
2 CD Set
Five Element Visualizations. Guided imagery of colors, tastes,
seasons, body parts, behaviours & emotions. Acu-Yoga guided healing. Combining yoga
exercises with acupressure point self-help techniques.
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12 Meridians:
2 CD Set
CD 1 Provides guided imagery of each meridian's route, related
body parts, behaviors & emotions.
CD 2 Combines yoga with breathing exercises, acupressure points, and
deep relaxation.
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Acupressure Stress Relief DVD
For Easing Headaches Shoulder & Neck Tension
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Learn to relieve your stress in just
10 to 15 minutes in a chair using self-acupressure, gentle stretching & deep
breathing.
Discover 10 points to relieve stress that you can use anytime and
anywhere.
Learn an easy 20-minute self-healing routine for relieving headaches,
neck pain and shoulder tension.
30 minutes
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Boost your immune system and increase your vitality. Learn an easy
Qi Gong routine that you can use anytime and anywhere. Discover how to use three
potent acupressure points on yourself to further strengthen your energy system.
The health benefits are tremendous. 30 minutes
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Acupressure for Emotional Healing
A Self-Care Guide for Trauma,
Stress & Common Emotional Imbalances
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Long known for its ability to alleviate physical pain, the ancient healing art of
acupressure also relieves stress and emotional pain. From day-to-day pressures to
life's most significant trials, traumatic events cause the body to shut down and
keep negative feelings "stuck," resulting in physical ailments and emotional
imbalances. Acupressure, which uses the fingers to stimulate the same points targeted
in acupuncture, releases this muscular tension and restores the flow of vital energy,
making resolution possible.
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Touching Emotions DVD
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Learn how to use acupressure therapy
for others to facilitate and deal with highly charged emotional release. Michael
Reed Gach demonstrates how to hold ten points in dealing with head pain, inner conflicts,
emotional distress, and tears of grief and anguish.
Psychotherapy is suggested to complement this healing process. Only trained, experienced
and emotionally stable practitioners should use these methods in a safe and
trusting enviroment.
30 minutes
- Touching Emotions
Written, Produced and narrated by Michael R Gach Ph.D., Acupressure Institute, founder.
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Guided Self-Healing CD's
   
These four new CD's will give listeners the powerful experience
of taking charge of their own health.
Michael Reed Gach Ph.D. guides you through specific healing techniques using acupressure,
breathing exercises, stretching, and gentle yoga with these 60 minute CD's. Learn
how to help yourself in ten minutes anytime and anywhwere.
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Increase Vitality -- Boost your energy and immune system.
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Release Back Pain -- Practice a series of back care tecniques that give
relief.
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Sleep Better -- Guides you into a good night's sleep using proven techniques.
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Stress Relief -- Melt away your shoulder and neck tension; experience
instant relaxation.
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