Acupressure For Lovers Excerpts

Sexual Frustration


 

When sexual energy builds and isn't released, acupressure can be helpful for relaxation. Use the following five-step acupressure routine for relieving sexual frustration.

Have your partner lie down comfortably on his or her back.

1. Press the Groin
Place the palms of your hands on your partner's groin (Sp 12, Sp 13) where the tops of the legs join the trunk of the body. Adjust your hands to comfortably fit the shape of your partner's body, with your fingertips resting on the lower belly. Gradually lean some of your weight over your hands, directing the pressure into the lower abdomen. Have your partner breathe long, slow, deep breaths into the belly as you maintain the pressure in the groin for about 2 minutes.

Acupressure for Lovers

2. Chest-Belly Palming
Sit close to your partner's waist. Place the palm of one hand on the center of your partner's breastbone (CV 17) and the palm of your other hand in the center of your partner's lower belly, between the belly button and pubic bone (CV 4-CV 6). Encourage your partner to take slow deep breaths as you lightly rest your hands on your partner's body for 2 minutes.
 
Acupressure for Lovers
 
 
  3. Chest Press
With your fingers, probe both sides of your partner's chest, feeling for any tightness below the collarbone. When you feel a tight spot, hold directly on it with light-to-firm pressure, depending upon your partner's preference. Hold both sides of the tightest muscles of the chest as you encourage your partner to breathe slowly and deeply into your finger pressure.

Acupressure for Lovers

4. Squeeze Down the Arms
Use your hands on both sides to squeeze down the arm muscles from the shoulder to the Inner Gate (P 6). Hold these points on both sides with light pressure, using your thumbs, for 1 minute.

5. Finger Press
With your thumb and index finger, gently pull as you squeeze down the length of each finger, from the base to the nail. Do this for all ten fingers to move your partner's frustration out of his or her body.

Acupressure for Lovers

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