Learn emotional healing acupressure points and affirmations for depression, grief, PTSD, anxiety and worry. This book offers a comprehensive A-Z guide to emotional ailments, with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, stretching, and movement routines.
Step-by-step instructions illustrated with 400 photographs and line drawings.
By Michael Reed Gach, Ph.D. and Beth Ann Henning, Dipl., A.B.T.
7.25" x 9.25" 307 pages