Acupressure relieves pain relaxes muscular tension, and balances the vital life forces of the body using a system of trigger points. Discover how to pressure two acupressure points on the top of the feet which stimulate the release of neuro-chemicals called endorphins.

The mechanism of endorphins is similar to morphine; both mitigate pain and encourage relaxation. However, endorphins are manufactured naturally by the body to promote healing. Acupressure points Lv 3 and GB 41 stimulates this pain relief mechanism, enabling the body to produce its own natural painkillers.

Bigger Rushing (Lv 3) is located on the top of the foot, in the groove between the 1st and 2nd metatarsal bones.
Above Tears (GB 41) is also on the top of the foot, in the groove between the 4th and 5th metatarsal bones.

To press these pain relief Acupressure points on top of your foot, press gradually in between the bones until it hurts good. Hold firmly and steadily for 2 minutes as you breathe deeply to relieve foot, leg, hip pain and cramping.

For more Pain Relief Acupressure Points and Tips download e-chapters in a painful area you need to relieve by going to:



Pain Relief Acupressure Foot Points: Lv 3 & GB 41 — 3 Comments

  1. How to get your acupressure books and cds at Mumbai India. There r lot of fans of acupressure in India. Please do something for easy availability and training. Thanks and God Bless. Naresh Dewan

    • To get Acupressure Materials to India,
      or anywhere else in the world –
      I suggest that you order our e-products
      so you have it fairly instantly without any
      expensive shipping. Here’s the link to get
      to all of our e-products:

      Just click on the underlined links.
      Then the products you want click
      on the yellow button “Add to Cart”

      With healing wishes,

      Michael Reed Gach, Ph.D.
      Healing Resources & Self-Care
      Books, Charts, CDs, DVDs

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