My aim is to make Acupressure and its benefits accessible to you. To do this, I am giving you many links below – to make it easy to learn more about Acupressure, and discover its benefits through an Introduction to Acupressure.
Acupressure stimulates the body’s self-curative abilities using a system of healing acupressure points; it releases tension, increases circulation, reduces pain, heightens spirituality and vibrant health. Acupressure therapy can be used to relieve back pain, detoxify your body, fortify your sexual energy, and cultivate wellness.
I love how acupressure can be empowering to take your health into our own hands. You can do it anytime, anywhere. My aim is to make it accessible to learn. With this in mind, I want to introduce you to my new e-Intro to Acupressure.
Introduction to Acupressure’s 24 workbook pages & 66 illustrations cover:
- 12 healing acupressure points and what they are good for
- Self-acupressure techniques known as Do-In
- Shiatsu instruction (Japanese Acupressure) covering the whole body
- Foot Reflexology – charts of both feet
- Traditional Chinese Breathing Exercises (Qi Gong) to counteract stress, fatigue, and to obtain wellness.
Here’s some of the illustrations from the workbook:
I recommend this useful, instructional Acupressure e-booklet to learn specific therapeutic Acupressure points, ways to stimulate them, and self-acupressure methods to discover the benefits.
I am making the The Introduction to Acupressure instructional e-booklet available for only $5.95. No shipping costs! Here’s the link to order it now
May you learn and benefit from using this acupressure workbook. . . .