Stress Relief Points for Shoulder & Neck Tension

I have used acupressure for over 40 years and helped thousands relieve muscular tension and stress related disorders. Acupressure points are especially effective for managing stress and dealing with common health problems that get worse under stress. In this article, you’ll learn three potent acupressure points used in the Stress … Access full post

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3 Healing Exercises Combining Acupressure & Yoga

A 15-Minute Full Body Routine for Relieving Common Ailments and for Maintaining your General Wellness Learn a powerful healing routine for relieving: Lower Backaches, Shoulder & Neck Problems, Upper Back Tension, General Stress, Thyroid Imbalances, Chronic Fatigue, and Insomnia. I am writing to give you instruction on how to use … Access full post

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Sleep Better – A Guided Self-Healing e-Program

I am excited to announce that my Sleep Better Audio Program is now available as an e-program. This self-healing fully guided audio program relieves insomnia by counteracting stress in your upper back, shoulders, and neck area – and actually sends you to sleep. You can now download my voice, which … Access full post

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Acupressure for Relieving Stress & Calming Anxiety

Learn how to use an Acupressure Point to Deepen your Breath, Relieve Anxiety, Stress and Promote deep Emotional Healing Many people are faced with tremendous stress, unhealed hurt from relationships, and personal strife. All these pressures around us affect the collective consciousness that needs healing. How do you really feel … Access full post

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Set your Intentions for Wellness in 2012

During my 40 years teaching Acupressure, many of my students had remarkable results using acupressure for a few minutes before getting out of bed. I’m excited to teach you how to use these two acupressure points to start your day in a better way.  You will feel happier, mentally clearer, … Access full post

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