Acupressure Pain Relief: Headaches to Arthritis and Fibromyalgia

I want to let you know that my new illustrated self-care e-book, Acupressure Pain Relief, is now available. Learn how to ease Arthritis, Fibromyalgia, headaches, sciatica, and pain in the back, neck, shoulder, arm, hand, knee, hip, foot, and ankle. I was fortunate to learn a very simple method to … Access full post

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3 Healing Exercises Combining Acupressure & Yoga

A 15-Minute Full Body Routine for Relieving Common Ailments and for Maintaining your General Wellness Learn a powerful healing routine for relieving: Lower Backaches, Shoulder & Neck Problems, Upper Back Tension, General Stress, Thyroid Imbalances, Chronic Fatigue, and Insomnia. I am writing to give you instruction on how to use … Access full post

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Back & Knee Pain Due to Injuries: Using Acupressure Points & Ice

Relieving Knee and Lower Back Pain and Injuries: When I have back pain, its usually due to strain and injury due to lifting. This often results in pain hours later, due to the inflammation. In addition to using acupressure points, locally as well as above and below the painful area, … Access full post

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Wellness Acupressure Points for Muscular Stiffness & Knee Pain

Being Stiff is not enjoyable. Counteracting stiffness was a major challenge for me. I am writing to give you easy tips, including Acupressure points, and dietary guidance, to relieve stiffness, prevent muscular problems, and knee pain. We will focuses on the acupressure points within the perspective of Traditional Chinese Medicine. … Access full post

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