Set your Intentions for Wellness in 2012

During my 40 years teaching Acupressure, many of my students had remarkable results using acupressure for a few minutes before getting out of bed. I’m excited to teach you how to use these two acupressure points to start your day in a better way.  You will feel happier, mentally clearer, … Access full post

Share

Master Acupressure Points – K 27 for Back Pain, Stress Relief, Deep Breathing – a point everyone should know

Everyone should know that according to Traditional Chinese Medicine (TCM) acupressure point K 27 on your chest is an effective point for relieving throat, chest, and back pain. K 27 also opens your ability to breathe deeply, which is key to releasing endorphins, the neuro-chemicals that relieve pain. Since it’s … Access full post

Share

For Memory & Concentration: Discover a Mental Clearing Point

Would you like to know a simple way to transform negative thoughts and emotions? By using a special mental healing point, GB 14, you can reprogram your mind towards a more open, positive attitude. Holding this point lightly while breathing deeply, several times a day, can release mental stress and … Access full post

Share

Counteract Anxiety, Overwhelm, Depression, Panic, Trauma, Fibromyalgia & Stress using CV 17 in Prayer Pose

In these Stressful Times – so many aspects of life seem to be falling a part: relationships, finances, businesses, governments, and personal lives. I am writing to give you an easy way to press a remarkable calming point which works in just a couple of minutes, and with practice can … Access full post

Share

Relieve Fibromyalgia – Aches & Pains, Stiffness & Hormonal Imbalances

Soreness is a common symptom of Fibromyalgia.  I’ve had good results relieving soreness, aches and pains, stiffness, stress, worry, overwhelm, and difficulty sleeping using acupressure points under the skull, plus practicing easy deep breathing exercises twice daily, to restore Heaven on Earth. Qi Gong Breathing Exercises are key for releasing … Access full post

Share