Learn how to find and use Acupressure points to improve your memory and transform negative thoughts. This special mental healing point, GB 14, can reprogram your mind, release mental stress and cultivate mental health.
Children and teens can use this point to clear their mind while taking tests at school. Elderly folks find it useful for memory, especially when having a “senior moment” of forgetfulness. Everyone can use it to deal with the stresses and pressures of daily life.
GB 14 is located above the center of your eye, one finger’s width above your eyebrows. Use a light, gentle touch on these points as you breathe slowly and deeply for a couple of minutes.