Stress Relief, Headaches, Racing Thoughts and Mental Health

My aim is to show you a very easy, effective acupressure technique to counteract stress, feel better, more Keen, in 2013.  This 2-minute clip shows you how to find and stimulate a key, potent acupressure point to use 2 to 3 minutes daily. For good mental health, thyroid balance, and to relieve chronic fatigue, depression, and Fibromyalgia – use this … Continue reading →

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Set your Intentions for Wellness in 2012

Holding Acupressure points for mental clarity and hormonal balancing.

During my 40 years teaching Acupressure, many of my students had remarkable results using acupressure for a few minutes before getting out of bed. I’m excited to teach you how to use these two acupressure points to start your day in a better way.  You will feel happier, mentally clearer, with less stress. I consider this the Crown of Acupressure; … Continue reading →

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Thyroid Acupressure Points for Self-Healing

A thyroid imbalance can cause weight problems, chronic fatigue, feelings of being overwhelmed, anxiety, emotional imbalances, hair loss, skin problems, depression or any combination of these symptoms. The thyroid gland, located at the base of the throat, works on a physiological level to balance the rate of your metabolism. Thyroid acupressure points enable healing energy (known as Qi or Chi) … Continue reading →

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