Acupressure Points for Sinus Problems & Nasal Congestion

Major Acupressure Points for the Sinuses

To relieve your upper or frontal sinuses, use B2, located at the bridge of your nose.  This mental stress point is located in the indentation of your upper eye socket, where the bridge of the nose meets the ridge of your eyebrows. To open the maxillary sinuses in the cheek, use the foremost acupressure points for the sinuses: LI20 and … Continue reading →


Facial Beauty Point for the Acupressure Face Lift

presenting the Acupressure techniques I practice daily for wellness, I feel inspired to show you the Acupressure “Facial Beauty Point” so you’ll look gorgeous. This point underneath your cheekbone, tones the facial muscles and increases blood and energy circulation through your face.  This is one major reason why the Acupressure Face Lift works. This facial point (St 3) also has … Continue reading →


Acupressure Points for Headaches, Stiff Neck & Pain Relief

Using the "Gates of Consciousness" acupressure points underneath the base of the skull for relief.

For pain relief and common complaints such as headaches, including migraines, vision zigzangs, ringing in the ear, insomnia, fibromyalgia, tiredness, stiff neck, neck pain, eyestrain, uptightness, irritability, judgmental attitudes, nervousness, hypertension, and mental stress – or any combination of these symptoms – these two acupressure points underneath the base of the skull are a lifesaver. I’ll describe in detail how … Continue reading →


Thyroid Acupressure Points for Self-Healing

A thyroid imbalance can cause weight problems, chronic fatigue, feelings of being overwhelmed, anxiety, emotional imbalances, hair loss, skin problems, depression or any combination of these symptoms. The thyroid gland, located at the base of the throat, works on a physiological level to balance the rate of your metabolism. Thyroid acupressure points enable healing energy (known as Qi or Chi) … Continue reading →