Acupresssure for Fatigue, Exhaustion & Lower Backache Relief

TIRED & EXHAUSTED? Acupressure massage can relieve chronic fatigue by rubbing lower back Acupressure points briskly a few times a day. This self acupressure massage technique is effective for both the lower back and the exhaustion that so many suffer from. It’s especially good for preventing lower back problems and for boosting your vital energy and immune system. Share this … Continue reading →


Acupressure Pain Relief: Headaches to Arthritis and Fibromyalgia

I want to let you know that my new illustrated self-care e-book, Acupressure Pain Relief, is now available. Learn how to ease Arthritis, Fibromyalgia, headaches, sciatica, and pain in the back, neck, shoulder, arm, hand, knee, hip, foot, and ankle. I was fortunate to learn a very simple method to relieve pain using Acupressure points, when I first began studying … Continue reading →


Awaken Sexual Energy – using Sacral Acupressure Points

Acupressure releases tension and opens energy for blood to flow freely. As blood circulation increases, oxygen and other nutrients can nourish more areas of your body, including your genitals. With Acupressure for Lovers, healing energy circulates and enables greater sexual vibrancy. In this blog article, I’ll give you an example of how to use Acupressure for Lovers for awakening sexual … Continue reading →


Acu-Yoga 10-Minute Routine for Common Ailments & Wellness

Upper Back Press

I am writing to give you instruction on how to use three easy, but deeply healing Acu-Yoga exercises – so you can discover the benefits at home. Acu-Yoga exercises are so much more powerful for releasing blockages in your body than pressing a point here or there. Why? Because you’re using your entire body to gently stretch and stimulate multiple … Continue reading →


Master Acupressure Points – K 27 for Back Pain, Stress Relief, Deep Breathing – a point everyone should know

K 27 Master Acupressure Points

Everyone should know that according to Traditional Chinese Medicine (TCM) acupressure point K 27 on your chest is an effective point for relieving throat, chest, and back pain. K 27 also opens your ability to breathe deeply, which is key to releasing endorphins, the neuro-chemicals that relieve pain. Since it’s such a versatile, accessible point, I used it in my … Continue reading →