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Self-Acupressure CDs, Self-Healing &
Home Wellness CD Programs
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Practice these guided self-healing programs just 10 to 20 minutes a day to feel better and have more life energy. If you do these easy therapeutic breathing exercises and self-acupressure routines twice a day, you'll increase your life force, vitality and aliveness remarkably.
By practicing these self-care programs over and over again, you'll know them by heart, become self-reliant and be able to do them wherever you are. Our goal in producing self-care programs is to make self healing more accessible -- by guiding you to breathe properly, feel your body, find healing pressure points, and give you the proper timing and inspiration to heal yourself at home.
Self-care books contain useful healing reference sources, but do not provide the inspiration and guidance in real time to practice daily. These self-healing, stress management CD programs guide you how to stimulate the life force using acupressure points, therapeutic breathing exercises, gentle stretches, and movements that enhance your body's healing. |
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Orders and Return Policy |
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