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Increase Vitality
A Guided Self-Healing Program Integrating Acupressure & Gentle Yoga
Narrated by Michael Reed Gach, Ph.D.
Acupressure. Increase Vitality CD
Routines for Counteracting Chronic Fatigue

  1. Mini Energizing Acupressure Routine
    6:30 minutes
  2. Acupressure Massage for Chronic Fatigue
    25 minutes
  3. Acu-Yoga Vitality Exercises
    25 minutes
For Chronic Fatigue, learn immune boosting point combinations, and easy exercise rountines of deep breathing, self-acupressure, gentle stretching, and guided deep relaxation.
Michael Reed Gach will guide you in how to boost your energy system in just ten minutes. Over time build resistance to overwhelming emotional and environmental stresses.
CD $15.95   Item # A200   
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