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Acupressure's Potent Points
Table of Contents

Part I
INTRODUCTION TO ACUPRESSURE:
ITS ORIGINS, USES, AND GUIDELINES

  • What is Acupressure?
  • Practicing Self-Acupressure

Part II
ACUPRESSURE POINTS AND TECHNIQUES FOR SPECIFIC AILMENTS

  • Acne, Eczema, and Other Skin Problems
  • Allergies
  • Ankle and Foot Problems
  • Anxiety and Nervousness
  • Arthritis and Nonarticular Rheumatism
  • Asthma and Breathing Difficulties
  • Backache and Sciatica
  • Chronic Fatigue Syndrome
  • Colds and Flu
  • Constipation
  • Cramps and Spasms
  • Depression and Emotional Balancing
  • Diarrhea
  • Earaches
  • Eyestrain
  • Fainting
  • Hangovers
  • Headaches and Migraines
  • Hiccups
  • Hot Flashes
  • Immune System Boosting
  • Impotency and Sexual Problems
  • Insomnia
  • Irritability, Frustration, and Dealing with Change
  • Jaw Problems (TMJ Problems)
  • Knee Pain
  • Labor, Delivery, and Nursing
  • Memory and Concentration
  • Menstrual Tension, Cramps, and PMS
  • Motion Sickness, Morning Sickness, and Nausea
  • Neck Tension and Pain
  • Nosebleeds
  • Pain
  • Pregnancy and Infertility
  • Shoulder Tension
  • Sinus Problems and Hay Fever
  • Stomachaches, Indigestion, and Heartburn
  • Swelling and Water Retention
  • Toothaches
  • Wrist Pain (Carpal Tunnel Syndrome and Tendonitis)
  • Acupressure Wellness Program
  • Glossary

© Copyright 1990 Michael Reed Gach & Bantam Books, All Rights Reserved

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