This book provides safe, natural, self-care methods with over 400 photographs and illustrations showing practical suggestions for relieving headaches, migraines, backaches, and many other types of pain, including arthritis and fibromyalgia.

Acupressure offers relief with no risk and at the same time is inexpensive. Gach's self-care exercises are a drug-free alternative, which are easy to learn and do at home.

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The definitive point reference book.
Hands-on self-help techniques for relieving common ailments.  Over 400 illustrations & photos showing how to find potent points for relieving hundreds of ailments, including:

Colds & Flu, Backache & Sciatica, Stomachache  Chronic Fatigue, Shoulder & Neck Pain, Headaches & Migraines and 40 More!

By Michael Reed Gach, Ph.D.
7.25" x 9.25"    251 pages

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Self-Care Guide for Trauma,
Stress & Common Emotional Imbalances

Locate vital points, learn healing affirmations, and self-acupressure for counteracting twenty emotional issues and problems.

Featuring step-by-step instructions illustrated with more than 400 photographs and drawings.

By Michael Reed Gach, Ph.D.
Beth Ann Henning, Dipl., A.B.T.
7.25" x 9.25"    307 pages

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A classic Yoga Therapy book showing what acupressure points and meridians are stimulated in yoga postures. Special chapters on how Acu-Yoga exercises to activate special points that correspond to the Chrakras and Meridians.

Learn how to therapeutically apply Acu-Yoga postures and points as self-treatment for common complaints from A to Z.

By Michael Reed Gach, Ph.D.
Quality Paperback   230 pages

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The Bum Back Book presents many alternative methods such as breathing techniques, visualizations, meditations, acupressure, yoga postures, and back reflexology.

This back care book covers:

• Lower Back
• Sciatic Pain Acupressure Points
• Shoulder & Neck Tension
• Upper & Mid Back Problems
• What to do after a Back Injury
• Spinal Problems

If you have back pain you may also be interested in the Release Back Pain audio.

This book and the Release Back Pain audio are discounted in the Back Pain E-Pack.

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Based on the art of healing touch, this book instructs couples in techniques to cultivate sacred sexuality, open powerful life-enhancing energies, improve the chemistry of relationships, and intensify sexual pleasure.

Clear, accessible, and easy to practice
to enhance the connection of your love relationship on many levels.

By Michael Reed Gach, Ph.D.
7.25" x 9.25"    295 pages
365 photographs and 320 illustrations

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Learn how to increase vitality in 10 minutes
using Traditional Chinese Medicine's breathing exercises, acupressure points, and dietary therapy.

This fully illustrated book presents eight Tonic Acupressure Points for boosting your immune system. Learn how to do easy Qi Gong Breathing Exercises -- standing, sitting, and laying down -- each set only takes ten minutes. Includes Chinese breathing meditation instruction, Chinese dietary therapy, and great recipes for achieving greater energy and vitality in your life.

By Michael Reed Gach, Ph.D.
7.25" x 9.25" 135 pages

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